The following are three caregiver tips to help a person with Alzheimer's sleep better. Take into consideration their environment and sleeping habits.
Taking care of a loved one with Alzheimer's disease can take stressful. Knowing family tensions can escalate, it is best to take into consideration these tips to reduce the chances of conflict.
- Stay comfy
Individuals with Alzheimer’s therefore have a propensity to imitate and feed off of the behavior of those around them. Maintain your cool. Don’t raise your voice and don’t argue with your cherished one.
- Stick to a schedule
A consistent nightly pattern could have a calming effect on someone who becomes anxious during the evening time.
- Provide a peaceful environment
Draw the curtains so your cherished one can not see the shadow out. Turn up the lights, play calming music and keep them away from a great deal of action.